Personal trainers push people to do more, whether it's doing one more set of bench presses or eating one more box of protein bars. Go the extra mile with this Groupon.
Choose Between Two Options
- $100 for 5 30-minute personal-training sessions (a $200 value)
- $150 for 10 30-minute personal-training sessions (a $400 value)
Nate's Fitness Training
ISSA-certified personal trainer Nate Wylie has plenty of motivational tools for clients at his disposal, but one of the most effective is a partner. That's why he leads group training sessions for between two and six people, developing customized workouts for the participants as they derive support and encouragement from each other. Through corporate training programs, Nate can even train entire offices at once.
This isn't to say that he doesn't value private time, though. He'll certainly meet with clients for one-on-one sessions, whether their appointment is at the Lexington Athletic Club or in-home. Regardless of the setting, he develops exercise routines based on the client's specific goals, such as fat loss, muscle toning, and enhanced sports performance.