Choose Between Two Options
- $15 for 5 group fitness classes (a $50 value)
- $25 for 10 group fitness classes (a $100 value)
Available classes include Zumba, yoga, and cardio kick-boxing. See all classes and their weekly session times here.
National Fitness takes a holistic approach to achieving good health, offering a friendly environment stocked with cardio equipment, weight training, and nutritional advice. The facility has also amassed a full schedule of weekly classes ranging from yoga and Zumba to muscle sculpt, a resistance training class that relies strictly on power movements and the use of a barbell.
100 Centennial Parkway
Stoney Creek, Ontario L8G 2C8