Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with today’s Groupon for group fitness classes at NBgroupx in New Braunfels. Choose from the following options, all of which include a free NBgroupx T-shirt:
- For $15, you get a punch card for 10 drop-in classes (a $50 value).
- For $20, you get a punch card for 15 drop-in classes (a $75 value).
- For $25, you get a punch card for 20 drop-in classes (a $100 value).
Helmed by Khristina Wrase—a fitness enthusiast trained in exercise and sports science—NBgroupx propels guests toward their wellness goals at boot-camp classes, yoga-inspired workouts, and iron-pumping sessions. Instead of ringing the barbells for vespers, certified coaches use them to demonstrate crunches, presses, and curls at 60-minute Bodypump workouts designed by Les Mills. Fueled by calming music, Bodyflow classes rev up muscles during 10 minutes of gentle tai-chi moves, and then build flexibility with 45 minutes of poses drawn from yoga and Pilates. Resistance bands work to help shape sinews at indoor boot-camp classes, doubling as slingshots in the event that the free weights revolt. In addition to sculpting the physique, boot camps bolster hearts with sprints, jump-rope drills, and calorie-targeting cardio exercises. Consult NBgroupx's schedule for class dates and times, and pick up a free T-shirt when visiting the studio.
Heart-pumping music drives workouts at NBgroupx, and owner Khristina Wrase—armed with a bachelor’s degree in exercise and sports science—calls upon dance-based Zumba and cardio pump moves to whip clients into shape. Staffers also motivate students with yogalates classes, which seek to combine flexibility-enhancing yoga workouts with core-building pilates routines.