Choose from Four Options
- $110 for one week of half-day fitness summer camp for one child (a $225 value)
- $219 for one week of half-day fitness summer camp for two children (a $450 value)
- $329 for one week of half-day fitness summer camp for three children (a $675 value)
- $399 for one week of half-day fitness summer camp for four children (a $900 value)
Camps run from 8 a.m. to noon Monday–Friday the weeks of July 29–August 2 and August 12–16. Throughout the day, kids aged 5–12 nosh on nutritious snacks and participate in fun, healthy activities such as yoga, Pilates, Zumba, kickboxing, aerobics and water aerobics, and relays.
The American Heart Association suggests at least 60 minutes of daily exercise for kids, starting at age 2. Unfortunately, obesity has crept into lives of many children in the United States. NC Fit4Kids strives to reverse this streak of poor health among kids through fun, age-appropriate forms of fitness. Its Fit Coaches travel to schools and other kid-oriented facilities to teach fitness classes for youngsters that keep them engaged. Classes introduce kids to everything from obstacle courses and kickboxing to Zumba, yoga, and Pilates.