5 or 10 Women's Fitness Classes at NDG Fit (Up to 78% Off)

Multiple Locations

Give as a Gift
Over 10 bought
Limited quantity available

A good fitness routine tones abs, increases lung capacity, and strengthens calf muscles until they can withstand sudden attacks by rebellious garden gnomes. Get in shape with this Groupon.

Choose Between Two Options

  • $25 for 5 Standard or Sexy fitness classes (up to a $110 value)
  • $45 for 10 Standard or Sexy fitness classes (up to a $200 value)

Standard classes build core muscles and burn calories with a variety of unique workouts, such as fast-paced Diva Kickboxing sessions or the Sultry Whine, where bodies improve core strength through routines based around a Jamaican dance called the whine. Sexy classes follow routines that tone bodies while incorporating sultry and alluring movements. Check the schedule for a complete list of class times.

Though this merchant sometimes offers a discounted price online, this Groupon is still the best deal available.

NDG Fit

Nicole Damaris knows what it means to battle with weight. She started modeling as a child and struggled to keep her body slim through excessive diet and exercise plans. At the young age of 19, she began suffering from health problems, leading her to research healthier ways that she, along with others, could maintain a sleek frame. The result of her efforts is NDG Fit, a ladies-only fitness studio that pairs aerobic exercise and strength training with a fun, sexy atmosphere. With the motto "health is beauty," Nicole's well-trained staff helps students feel beautiful from the inside out by working to whittle their bodies into healthy shape—which isn't always a size 2.

In the open, sunny studio, groups of 4–15 ladies torch calories and build muscle while wearing 3- to 5-inch heels. During this 45-minute Stiletto Workout class, high-heeled students strut through exercises that leverage body weight to build core strength, increase balance, and build conditioning for business-casual Olympics. Other sexy fitness classes such as pole dancing and one-on-one personal-training sessions send exercisers hurtling through a full-body workout that leaves pulses tap-dancing.

  1. A

    Simple Studios

    134 W 29th St.

    2nd Floor

    New York, New York 10001

    212-273-1191

    Get Directions
  2. B

    Lotus Dance Studio

    109 W 27th St.

    8th Floor

    New York, New York 10001

    212-273-1191

    Get Directions
  3. C

    Harlem Yoga Studio

    44 W 125th St.

    3rd Floor

    New York, New York 10027

    212-273-1191

    Get Directions

In a Nutshell

Instructors lead cardio and choreographed workouts for women that are designed to tone physiques and burn calories

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on Groupon, classes expire 2-months from activation date. Reservation required. 6hr cancellation notice required, or $5 fee may apply. New clients only. Valid only for standard fitness classes. 1 class max per day. Stiletto classes available only at Chelsea location. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition