At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose Between Two Options
- $20 for three barre fitness classes (a $60 value)
- $33 for five barre fitness classes (a $90 value)
During fast-paced 55-minute classes, instructors combine dance conditioning, Pilates, and the Lotte Berk method as they lead students of all abilities through low-impact isometrics. Low-impact isometrics are easy on the joints and can help boost strength and flexibility. See the class schedule.
Certified yoga instructor Katy Branstetter's fitness career took off when she joined her high school's cheerleading squad. She continued encouraging athletes to b-e-a-g-g-r-e-s-s-i-v-e when she went to college, where she began developing an interest in yoga and Pilates. After discovering barre-based exercises and their ability to chisel toned glutes and abs, she decided to share her knowledge to help others whip into shape, while providing jobs for out-of-work ballet barres. At Neighborhood Barre, she and her team of dedicated instructors create a welcoming, judgment-free atmosphere as they lead students of all abilities through fast-paced, intense workouts that combine dance conditioning, Pilates, and isometrics. They help both men and women carve their bodies into dancer-like sculpted physiques through low-impact isometric movements and stretches, emphasizing proper alignment to protect lower backs and spines.
“Love Neighborhood Barre :)”
“Great experience, amazing & fun instructor, cannot wait to go back!!”
“Get ready for a great workout!”
2099 Thunderhead Rd.
Knoxville, TN 37922