Interval training is all about mixing things up, just like setting a reality dating show in a paper mill. Don't stay stationary with this Groupon.
Choose from Three Options
- $59 for a month of boot-camp classes (a $150 value)
- $44 for three small-group personal-training sessions (a $90 value)
- $79 for a month of speed, agility, and balance classes (a $200 value)
Boot-camp classes are available three times each week. Small-group personal-training sessions last 30 minutes and include from three to five participants per group. Speed, agility, and balance classes are available twice weekly.
New Found Fitness
The expert trainers at New Found Fitness lead their clients through two types of training: high-intensity interval training and functional training. They use short bursts of intense activity to spike the metabolism, while strengthening the muscles most used in everyday activity in order to create all-over strength during their personal-training and boot-camp sessions.