Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a lit cannon. Enjoy explosive exercise with this Groupon.
Choose from Three Options
- $15 for 5 Zumba classes (up to a $45 value)
- $29 for 10 Zumba classes (up to a $90 value)
- $55 for 20 Zumba classes (up to a $180 value)<p>
Purchasers may take any Zumba class, such as traditional zumba, aquatic Zumba, Zumba toning, or Zumba gold. During sessions, instructors pump up heart rates with upbeat Latin dance moves. See the schedule here.<p>
All prices based on non-member pricing.
New World Fitness
The sounds of stretch-induced groans and enthusiastic high-fives echo throughout the workout rooms at New World Fitness, an all-purpose facility that opens its doors to members of any age and fitness level. Though each of the gym’s group fitness classes blends a results-oriented workout with a healthy dose of social interaction, the similarities tend to end there. Toning workouts such as the Ab Blaster target core muscles with short, intense exercises—a marked contrast to the relaxed stretches of a yoga session that slowly eases tension out of overworked limbs. Feet lead the way through aerobics classes based on the movements of martial arts and dance. The gym’s indoor pool hosts an aquatic-therapy program alongside joint-friendly Aquafit classes, after which guests can dry off with a sprint around the indoor track.
Tips from Groupon Customers
“the staff are great.i will recommend this fitness centre to all my friends!!”
“I enjoyed my first class with new world fitness and am looking forward to spending more time there!”
“Good instructors, nice gym”
644 Topsail Road
St. John's, Newfoundland A1E 2E2