10 or 20 Nia Technique Classes at Nia Baltimore (Up to 78% Off)

Multiple Locations

Give as a Gift
Over 100 bought
Limited quantity available

In a Nutshell

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and holistic healing

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Not valid for students that have attended in last 6 months. All classes must be used within 6 months of first class. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

A healthy mind in a healthy body is the most any of us can ask for, besides a genius mind in a 50-foot-tall robo body. Get into shape with this Groupon.

Choose Between Two Options

  • $29 for 10 Nia Technique classes (up to a $100 value)
  • $45 for 20 Nia Technique classes (up to a $200 value)

An instructor helps students of all ages and abilities boost self-esteem and self-acceptance while leading uninhibited dance moves amped up by martial arts and holistic healing techniques. See the full class schedule.

Nia Baltimore

After studying homeopathy and holistic remedies from a young age in her native Brazil, Lola Manekin traveled stateside to hone her acupuncture and massage-therapy techniques. At Nia Baltimore, she draws on her holistic knowledge and teaches students an empowering mix of uninhibited dance moves, martial arts, and healing techniques. Each of Nia's 52 expressive movements are intended to promote a specific outcome, such as the release of negative emotions or the building of inner and outer strength. These movements also target and strengthen specific muscle groups, including the core, arms, and prehensile tail. Certified Nia instructors also include Claudia Soloman and Julia Basset Morrow.


  • “I love this class!”

  • “Highly recommend this as a workout for body and soul!”

  1. B


    4801 Yellowwood Ave.

    Baltimore, Maryland 21209

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  2. C


    9486 Deerco Rd.

    Timonium, Maryland 21093

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition