Yoga can increase your flexibility—a crucial trait to have if you ever want to finally find out where your mail goes. Seek the truth with this Groupon.
Choose Between Two Options
- $25 for 10 hot-yoga classes (a $130 value)
- $30 for one month of unlimited hot-yoga classes (a $140 value)
See the full schedule here. Click on each class name for more information, including the experience level needed for each session.
Nirvana Hot Yoga
At Nirvana Hot Yoga, five skilled instructors lead students through a variety of yoga styles and practices in heated rooms in order to unleash yoga's many benefits. In Yin yoga classes, practitioners hold poses for up to seven minutes, thus limbering up the body's tendons, joints, and ligaments. Hatha Flow classes focus on breath control, relaxation, and strength of mind and body. Other disciplines on offer include Vinyasa, which works to align movement and breath; prenatal yoga to help prep mothers-to-be for labour; and Zumba classes to help prep students for the birth of their inner flamenco dancer.
90% of 174 customers recommend
“its a great yoga class very helpful staff”
“It would be nice to have some of the classes repeat more then two times a week at the same levels. So that one is able to be consistant with working out if unable to...”
“It would be nice to have some of the classes repeat more then two times a week at the same levels. So that one is able to be consistant with working out if unable to make the regular days. Open up the options. Or like in the class that I attend we have a heavy breather this makes it difficult for me (anyways) to relax and focus. ”
“Awesome staff who really care ”
Suite 1764, 8882-170 street
Edmonton, Alberta T5T 4J2