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NKC CrossFit – Gladstone

$39 for 12 CrossFit Foundation Classes ($120 Value)

$39
Buy
No Longer Available
Mon Nov 26 05:59:59 UTC 2012
Value
$120
Discount
68%
You Save
$81
  • T460x279
  • Healthy Living

In a Nutshell

CrossFit coaches lead students of all ages and abilities through the program's foundational skills and functional movements

The Fine Print

  • Expires 90 days after purchase.
  • Limit 1 per person. Registration required. Must sign waiver. Classes must be used by the same person. New clients only.
  • See the rules that apply to all deals.

It takes more to lose weight than swearing off escalators or swearing at burgers until they quit hanging out in your mouth. Shape up with this Groupon.

$39 for 12 CrossFit Foundation Classes ($120 Value)

During CrossFit Foundation classes, coaches teach students the skills and foundational functional movements that the CrossFit program is built on and help them ramp up to regular CrossFit classes. Students build up power, stamina, and flexibility while performing functional movements that combine strength conditioning and cardio. CrossFit Foundation classes are available by appointment only.

NKC CrossFit

NKC CrossFit's dedicated coaches lead students through intense, constantly varied functional movements, which build cardiovascular and respiratory endurance as well as strength. Coaches strive to help each client surpass their personal best during workouts that change daily, which may include exercises such as lunges, weightlifting, or opening pickle jars using only your teeth.

Though the CrossFit program is well known for its intense exercises, NKC’s coaches ensure that no participant gets left behind. They help each client slowly build up their strength and skills, and thoroughly explain each workout to avoid injuries. They also bolster the effects of their training programs with nutritional counseling, keeping clients from backsliding into old, unhealthy habits.

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Groupon Says

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The Groupon Guide to: Displaying Your Varsity Letter

While earning a varsity letter in high-school athletics remains cool, wearing a letterman's jacket to display it isn't quite as cool. Here's how you can show off your athletic achievement without that jacket:

  • Instead of a letterman's jacket, start wearing a pair of letterman's jeans.

  • Turn your varsity letter into something practical that you must use often, such as a swatting device to fend off all the students who want to try to become your best friend.

  • At lunch, pull out a sandwich made of bread and your varsity letter. Then tell all the people you're sitting near: "Not again, you guys. My mom keeps making me a 'reminder of my physical gifts on rye.'"

  • Do that magic trick where you seemingly disappear into a cloud of smoke and, when the smoke clears, all that's left is your varsity letter. That way people will probably carry that letter around school thinking it's you until the end of time.

  • Sew it directly onto your body. If there's ever a time to try sewing something onto your skin, it's when you're young and popular enough to get a nice ceremony should something go horribly wrong.

Hunky guys, you can appear even hunkier in public by combing your hair with your varsity letter.

NKC CrossFit

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  • A

    Gladstone

    727 NE 76th Street
    Gladstone, Missouri 64118
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