Sweat is the body’s way of cooling down after an intense workout or making use of a slip ‘n’ slide during an intense drought. Get your glands going with this Groupon.
Choose from Three Options
- $29 for 5 group fitness classes (a $75 value)
- $39 for 10 group fitness classes (a $129.99 value)
- $49 for 20 group fitness classes (a $219.99 value)<p>
Fitness instructors exercise their lungs in boot camps, shouting encouragement at students as they cycle through intense interval exercises. Blood thunders through veins in spinning classes, the cardio counterpart to lighthearted Zumba instruction. The endurance acquired in either class comes in handy during total-body fitness sessions or club-dancing instruction, in which students learn how cavemen honored their weapons with dance.<p>
At NY Sportek, athletes hone basketball skills, pick up the latest dance moves, and cruise stationary bikes. Up-tempo rhythms fill the air during Zumba classes, which typically feature Latin-inspired tunes. In contrast, club-dancing classes get their beats from top 40 lists, club remixes, and Snoop Dogg's voicemail. Total-body fitness classes provide aspiring athletes with full-body strength conditioning. As a complement to adult classes, veteran sports instructors Dov Medina and John Rodgers beef up kids' basketball abilities with speed training and ball-handling exercises.