Going to the gym is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Lift lawfully with this Groupon.
Choose from Three Options
- $19.99 for one month of CrossFit bodyweight boot camp with one class per week (a $100 value)
- $35 for one month of CrossFit bodyweight boot camp with two classes per week (a $200 value)
- $69.99 for four intro to fundamentals of CrossFit barbell classes (a $165 value)
Students in the intro to Fundamentals class safely learn to workout with barbell and other CrossFit equipment, after which they are eligible for a CrossFit membership. Students in the bodyweight movement boot camp work through 60-minute regimens designed to strengthen and tone.
Oakland County CrossFit
The certified coaches at Oakland Country CrossFit draw from a diverse range of disciplines and backgrounds to motivate and push their students to the pinnacle of fitness. Students steel their bodies with a wide range of programs, including traditional yoga, endurance-building SEALFIT classes, Olympic lifting, and personal training. At the 5,000 square-foot gym, students won't find treadmills or step-machines, but they might notice free-weights, tractor tires, and 2,000 square feet of astroturf, on which guests can wrestle the moths out of infested bags of flour. CrossFit students build muscles with a high-intensity regimen of scalable exercises, shattering their limitations and goals with calisthentics, kettlebells, gymnastics, and metabolic conditioning.