In yoga, it's important to pay attention to what your body is telling you, such as "I can hold this pose for another 45 seconds, tops" or "You just put my hand down on a candle." Listen to your body with this Groupon.
Choose from Three Options
- $19 for one month of unlimited lunch yoga for one (a $60 value)
- $38 for one month of unlimited lunch yoga for two (a $120 value)
- $30 for a private yoga party for up to 10 people at the office (a $75 value)
On weekdays, instructors lead 50-minute yoga classes throughout the Sacramento area to clear students’ minds halfway through the workday. See the schedule and class locations. They also bring their expertise directly to office spaces for private parties for up to 10 yogis.
Okunami Workplace Yoga
When the clock strikes noon, most people start thinking about what’s for lunch. The instructors at Okunami Workplace Yoga, on the other hand, begin leading their students through a warm-up at the noon hour to prep them for an invigorating 50-minute yoga routine. They travel to highly populated office buildings throughout the Sacramento area on weekdays where they motivate businesspeople to launch into a midday workout to break up an otherwise sedentary day at the office. Instructor and owner Valerie Okunami’s passion for yoga shines through each class she leads, as she helps aspiring yogis of all ages and abilities lead more active and healthy lifestyles. In addition to traveling to their preset locations to lead public classes, she and her staff make special trips by request to office sites to lead private group lessons.