hide
Refer Friends. Get $10*

Atlanta

Search U.S. by State:

  • A
  • C
  • D
  • F
  • G
  • H
  • I
  • K
  • L
  • M
  • N
  • O
  • P
  • R
  • S
  • T
  • U
  • V
  • W
  • Canada
  • Other Countries
x hide

Oh no... You're too late for this Groupon!

Sign up for our daily email so you never miss another Groupon!

Operation CrossFit – Alpharetta

6, 12, or 24 CrossFit Classes with 2 CrossFit 101 Intro Classes (Up to 91% Off)

from$15
Buy
No Longer Available
Sat Nov 03 03:59:59 UTC 2012
Value
$160
Discount
91%
You Save
$145
  • T460x279
  • Healthy Living

In a Nutshell

Intro sessions prepare students for open group classes, which present a new workout each day to develop overall fitness

The Fine Print

  • Expires May 1, 2013
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must activate by expiration date on Groupon, membership expires 60-days from activation date. Valid only for option purchased. Reservation required; subject to availability. Must sign waiver. Classes must be attended by the same person.
  • See the rules that apply to all deals.

A healthy mind in a healthy body is the most any of us can ask for, besides a genius mind in a 50-foot-tall robo body. Get into shape with this Groupon.

Choose from Three Options

  • $15 for 6 CrossFit classes, plus two CrossFit 101 intro classes (a $160 value)
  • $25 for 12 CrossFit classes, plus two CrossFit 101 intro classes (a $220 value)
  • $39 for 24 CrossFit classes, plus two CrossFit 101 intro classes (a $340 value)

Participants begin with two CrossFit 101 intro classes, which walk through foundational movements such as the dead lift. They then join open small-group classes that adhere to the ever-changing Workout of the Day, or WOD. These one-hour classes are currently scheduled throughout the week.

Operation CrossFit

Ask one of the coaches at Operation CrossFit to define CrossFit, and they'll probably say it's "constantly varied, high intensity, functional movement." Then ask them to describe the typical workout, and they'll probably say there isn't one. On any given day, it could be a series of kettlebell swings, pull-ups, and double unders—jumping rope with two revolutions per jump—in 10 minutes. Such a workout challenges every metabolic pathway, not to mention builds strength and cardiovascular endurance. Tomorrow, the workout might be a series of 200-meter runs interspersed with air squats and percussive panting.

By constantly changing the workout, CrossFit prepares the body for anything. Head coach Peyton Warren and his team lead every group workout, upholding the CrossFit ethos of support and encouragement by adjusting exercises to accommodate all levels of fitness. They also mix up locales, often taking things outside. For those with specific goals, Operation's coaches gladly lend their expertise to helping students train for events such as obstacle races and castle-tower escapes.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Bettering Yourself

Everyone starts as a blank canvas, but fortunately, life provides us with all the colors needed to paint a masterpiece. Here are some things you can do every week to fulfill your destiny as a painting metaphor:

  • Make a new recipe. Mixing different kinds of cereal together counts.

  • Read a kind of book you wouldn't normally read. Maybe the instruction book for a vacuum you no longer own, or if you don't have any books, staple a bunch of menus together and say that's a book.

  • Quit a bad habit. We all love waking up in the middle of the night to break every single one of our dishes, but when you think about it, is it really doing us any good?

  • Get involved in your community. See which of your neighbors leave their doors unlocked and surprise them by spilling one of your new cereal recipes all over their floor.

  • Exercise. Chase every animal you see. They would do it to you if they had the guts.

Can two different kinds of cereal in one bowl lead to a better you?

Operation CrossFit

Staticmap?size=186x186&sensor=false&channel=www
  • A

    Alpharetta

    11472 Maxwell Road. Unit C&D
    Alpharetta, Georgia 30004
    (678) 480-5373
    Get Directions