Yoga can increase your flexibility—a crucial trait to have if you ever want to finally find out where your mail goes. Seek the truth with this Groupon.
Choose Between Two Options
- $25 for one month of unlimited yoga classes (a $120 value)
- $65 for three months of unlimited yoga classes (a $275 value)
Optimal Yoga courses teach students the basics of yoga postures and breathing techniques. Click here for a complete schedule.
OptimalFit Pilates proprietress Vilija Conley has amassed a wealth of health and fitness credentials—she holds a Level 5 certification in Romana Pilates, a Level 4 certification in YogaFit, and a personal-training certification from the National Academy of Sports Medicine. Armed with the six principles of Pilates, Vilija guides students through a series of movements that lead to physical well-being, better posture, and a level of body awareness that's like a vivid dream about fighting your doppelgänger.
Yoga teachers Sarah and Vilija—certified through Classical Pilates Education—invite visitors to shape and tone muscles with specially designed equipment from spin bikes to sophisticated Gratz ladder barrels, spine correctors, and Wunda chairs. Students can also take a class with Gyrokinesis instructor Lauren, or take up spinning or personal training Vilija.
Miami International Business Park
3705 NW 115 Ave.
Doral, Florida 33178Get Directions