10 or 20 Lunch Crunch, Yoga, or Fit Camp Classes at Optimum Condition in El Cajon (Up to 83% Off)

El Cajon

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In a Nutshell

ACE-certified trainer packs body conditioning into lunch breaks with intensified circuit training alongside encouraging boot camps & yoga

The Fine Print

Expires Aug 1st, 2012. Limit 1 per person, may buy multiples as gifts. Limit 1 per visit. Valid only for option purchased. 24hr cancellation notice or fee up to the Groupon price may apply at appointment. Must be 18 or older. Must sign waiver. New customers only. Subject to availability. Classes are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Mirrors in exercise classes give students the satisfaction of spotting newly formed muscles and Kick Me signs successfully taped to the teacher’s back. Get up to some fitness hijinks with today’s Groupon to Optimum Condition in El Cajon. Choose between the following options:

  • For $29, you get 10 fitness classes (a $140 value).
  • For $49, you get 20 fitness classes (a $290 value).

Click here for a schedule of classes.

Helmed by an ACE-certified personal trainer and syndicated fitness columnist, Optimum Condition focuses on full-body wellness with fitness coaching, therapy, and corrective exercise programs. Midday breaks get a double shot of adrenaline during 30-minute Lunch Crunch classes. Coaches condense full-body routines into a concentrated circuit shuttling students through workout stations that build muscle, such as TRX body-weight training, and equipment that gives patrons a burst of cardio, including elliptical machines and stationary bikes. One-hour Fit Camp sessions, held outdoors during warm weather or Gatorade rainstorms on Saturday mornings, keep muscles working with ever-evolving routines of cardiovascular and resistance exercises. Exercisers can also unwind coils of and fight back midweek tension during 60 minutes of therapeutic yoga. Ideal for clients with injuries, the class lets people stretch through sun salutations and downward dogs at their own pace and comfort level, and never pressures acrophobes to levitate before they’re ready.

  1. A

    El Cajon

    1069 Graves Ave.

    Suite 104

    El Cajon, California 92021

    619-252-4993

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In and Around El Cajon

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition