Bodybuilders often say "no pain, no gain," which is why so many of them start their workouts by crashing through a window at the gym. Feel it all over with this Groupon.
Choose from Three Options
- $20 for 6 CrossFit classes (a $120 value)
- $39 for 10 CrossFit classes (a $200 value)
- $49 for 15 CrossFit classes (a $300 value)
Check out the schedule for a complete list of weekly classes.
Out of Bounds CrossFit
After nearly a decade spent working in the health and fitness industry, Joel Thomas wasn't content with his two master's degrees and time spent as a varsity strength and conditioning coach at both the University of Idaho and Washington State University. Joel founded his own practice under the name Out of Bounds CrossFit in 2007, which soon became a full-on CrossFit facility where Joel challenges and surprises members with an ever-changing regimen of fast-paced workouts. He uses kettlebells, medicine balls, dumbbells, and barbells that build muscle through functional movement rather than using machines that isolate individual muscle groups and weights that spit out a chocolate after every rep. Performed properly—that is, with energy and purpose—Joel's approach can increase endurance, strength, and flexibility, and improve overall body composition.