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P.B. Yoga & Healing Arts – Pacific Beach

10 Yoga, Tai Chi, or Pilates Mat Classes or One Month of Unlimited Classes (Up to 75% Off)

from$29
Buy
No Longer Available
Wed Jan 30 07:59:59 UTC 2013
Value
$115
Discount
75%
You Save
$86
  • T460x279
  • Healthy Living

In a Nutshell

Students of all skill levels can sample mat Pilates and yoga styles that range from Svaroopa to Vinyasa flow

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Appointment required. Must sign waiver. Must use promotional value in 1 visit. May schedule up to one week in advance.
  • See the rules that apply to all deals.

Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

Choose Between Two Options

  • $29 for 10 yoga, Tai Chi, or Pilates mat classes (a $115 value)
  • $49 for one month of unlimited yoga, Tai Chi, or Pilates mat classes (a $125 value)

The studio offers classes throughout the week. See the full schedule.

P.B. Yoga & Healing Arts

When Kate Danta opened P.B. Yoga & Healing Arts, she envisioned more than a simple yoga studio. Her holistic health center would offer both Pilates and yoga classes that explored different types of practice along with a range of wellness services such as massage and acupuncture. Kate is a holistic health practitioner, a massage therapist, and a yoga instructor with 30 years of experience, herself, so she was in a unique position to make her dream become reality. Rather than doing everything herself, Kate assembled a staff of certified massage therapists, naturopathic healers, and yoga instructors to add their knowledge of Svaroopa, Kripalu, and Kundalini yoga to the studio's repertoire.

Visitors to the holistic studio can choose to better their bodies and minds by choosing to attend classes or visiting one of the staff's variety of physical and spiritual healers. During yoga sessions, instructors lead students through guided relaxations, breathing techniques, and yoga poses to help clients build flexibility and relax deep spinal muscles. Pilates mat classes are taught by an experienced instructor who sold her thriving studio in order to move to San Diego and join the staff at PB Yoga and Healing Arts to challenge clients' muscles with small isometric movements, which work to improve posture and protect the back by building strength throughout the core. The studio also has a Pilates Specialist whose background includes the New York Ballet Co. She works one-on-one with the help of the Gyrotonic equipment and the Pilates Reformer. The studio's on-staff licensed acupuncturist specializes in sports medicine, and can relieve chronic pain by carefully placing needles in strategic points along the body. Clients can achieve spiritual balance with visits to a Sunday morning meditation class facilitated by an ordained Zen Buddhist monk, Tenshin; who also teaches the Tai Chi classes. The center also offers sessions with an on-staff practitioner who can deliver both psychic readings and spiritual counseling to help clients reach inner peace.

Ask a Question

Groupon Says

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Where do my feelings go when I send them to trash@garbagemail.net? Find out in today's Groupon Guide.

P.B. Yoga & Healing Arts

4.5 out of 5
Yelp (20 Reviews)
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  • A

    Pacific Beach

    961 Turquoise St.
    San Diego, California 92109
    (858) 488-7774
    Get Directions