$29 for Six Weeks of Indoor Gut-Busting, Cardio Weight-Loss Boot Camp at Palm Yoga and Tampa Jiu-Jitsu ($187.50 Value)

Carrollwood, Tampa

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Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

$29 for Six Weeks of Indoor Gut-Busting, Cardio Weight-Loss Boot Camp ($187.50 Value)

During the 45-minute boot-camp classes, instructors guide students in whipping into shape with a combination of yoga stretches, cardio drills, running, and jujitsu moves. Classes are held from 6:15 p.m. to 7 p.m. and 7 p.m. to 7:45 p.m. on Tuesdays and Thursdays and 10:30 a.m. to 11:15 a.m. Saturdays.

Palm Yoga and Tampa Jiu-Jitsu

Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.

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    Carrollwood

    13911 N Dale Mabry Hwy.

    Tampa, Florida 33618

    813-951-4865

    Get Directions

In a Nutshell

The 45-minute sessions combine yoga stretches, cardio drills, running, and jujitsu moves

The Fine Print

Expires Apr 10th, 2013. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. New clients only or those who have not had services in past 6 months. Appointment required, subject to availability. Must sign waiver. May use over multiple visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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All Locations

  • Carrollwood

    13911 N Dale Mabry Hwy.

    Tampa, Florida 33618

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