$29 for Six Weeks of Indoor Gut-Busting, Cardio Weight-Loss Boot Camp at Palm Yoga and Tampa Jiu-Jitsu ($187.50 Value)

Carrollwood

93% of 74 customers

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In a Nutshell

The 45-minute sessions combine yoga stretches, cardio drills, running, and jujitsu moves

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Appointment required, subject to availability. Must sign waiver. May use over multiple visits. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

$29 for Six Weeks of Indoor Gut-Busting, Cardio Weight-Loss Boot Camp ($187.50 Value)

During the 45-minute boot-camp classes, instructors guide students in whipping into shape with a combination of yoga stretches, cardio drills, running, and jujitsu moves. Classes are held from 6:15 p.m. to 7 p.m. and 7 p.m. to 7:45 p.m. on Tuesdays and Thursdays and 10:30 a.m. to 11:15 a.m. Saturdays.

Palm Yoga and Tampa Jiu-Jitsu

Rebecca Wood and Ryan Deichert combine their passions for empowering fitness styles at a studio where students of all skill levels can learn self-defense or relaxation techniques during their workouts. Rebecca began teaching yoga in 1999, creating a signature alignment-based Iyengar-style yoga that she personally teaches to each instructor she employs. Instructors guide students through poses such as bends and inversions, incorporating posture-buoying props and instructional pop-up books when needed to relieve mental and physical tension. Ryan taps into more than 15 years of Brazilian jujitsu training to teach amateur martial artists of all sizes and fitness levels how to safely extricate themselves from dangerous situations or escape from overeager bear hugs.


Reviews

At Tampa Jiu Jitsu you don't just learn how to grow as a fighter or martial artist. You grow as a person.

Reviewer, 9/27/11

Palm Yoga offers the best practice in Tampa Bay for those looking to really learn the poses.

Reviewer, 9/27/11

Tips

93% of 74 customers

  • “I really enjoyed it and hope to come again!”

  1. A

    Carrollwood

    13911 N. Dale Mabry Highway

    Tampa, Florida 33618

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