Getting your body in shape requires basic lifestyle changes, such as developing a steady workout regimen and eliminating all helium balloons from your diet. Explore an alternative with this Groupon.
Choose Between Two Options
- $25 for 10 cross-training boot camps (a $100 value)
- $29 for one month of unlimited cross-training boot camps (a $120 value)
One-hour bootcamp classes strengthen and tone the body with high-energy and full-body cardio, flexibility, and strength training.
Sports played a vital role in coach Jaws Bulivou's childhood in Fiji, whether he was barreling down the rugby field, hefting heavy weights, or matching wits and muscles with opponents in Judo. After years of coaching volleyball for boys' and girls' clubs, as well as Olympic gold medalists, Bulivou discovered a new passion for fitness through cross-training. Rather than boring bodies with long bouts on the treadmill or marathon phone-book recitations, cross-training regimens keep participants fully engaged with randomized Workouts of the Day that emphasize building functional strength with high-intensity exercises. Today, at Jaws' gym Pasifika Fitness, students train and tone their sinews not only with gymnastics, plyometrics, rowing, and barbell-hoisting, but with a steady, careful attention to their nutrition.
8605 Folsom Boulevard
Sacramento, California 95826