Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that’s just building up inside you. Sweat it out with this Groupon.
Choose from Three Options
- $49 for one month of unlimited brazilian jiu-jitsu and kickboxing classes (a $175 value)
- $35 for 10 Brazilian Jiu-jitsu or kickboxing classes (a $120 value)
- $35 for 10 Zumba, Core Camp, small-prop Pilates, hot-hula, or yoga classes (a $120 value). This option is only valid at the Lakewood location.<p>
MMA fighters and fitness instructors lead diverse workouts, combining the intense, skill-based training of fighters with the cardio and core benefits of noncombat regimens. Jiu-jitsu classes focus on ground fighting and wrestling, and kickboxing classes teach exercisers how to throw punches and kicks at upright opponents.<p>
At the Lakewood location, instructors offer classes that draw from dance, such as Zumba and hot-hula sessions; at other times, they incorporate Pilates or calisthenics with the aid of small props to increase resistance.<p>
Peak Training Center
Eager to provide marital-arts expertise and fitness know-how, Peak Training Center offers instruction and conditioning to people of all ages and skill levels. Four coaches and specialized instructors help aspiring MMA fighters step up their games and show regular exercisers efficient methods of getting in shape. The staff teaches Brazilian Jiu-jitsu—the world's premier form of grappling—as well as kickboxing, muay thai, and mixed martial arts. They also build cardio endurance in athletes by turning to dance, with classes such as Zumba and hot hula. They lead yoga sessions to promote flexibility and Pilates classes to build strong cores, a necessary step before athletes can throw solid punches or stun opponents by exposing their six-packs.