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Perfect Balance Martial Arts and Fitness – Multiple Locations

5 or 10 Kickboxing Classes with One Private Session and Boxing Gloves (Up to 84% Off)

from$29
Buy
No Longer Available
Thu Feb 07 04:59:59 UTC 2013
Value
$180
Discount
84%
You Save
$151
  • T460x279
  • Adrenaline
  • Healthy Living

In a Nutshell

5,000-year-old martial arts training and modern sports medicine comprise a calorie-incinerating hour of kickboxing

The Fine Print

  • Expires Jul 31, 2013
  • Limit 1 per person, may buy 4 additional as gifts. Limit 1 per visit. Valid only for option purchased. Registration required. Must sign waiver. Not valid if used services in past 6 months. Must be 15 or older for kickboxing. Ages 15-18 must be accompanied by a guardian.
  • See the rules that apply to all deals.

Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.

Choose Between Two Options

  • $29 for 5 kickboxing classes with one private session and boxing gloves (a $180 value)
  • $49 for 10 kickboxing classes with one private session and boxing gloves (a $280 value)

Kickboxing classes blend swift kicks and strikes with fitness influences from Pilates, spinning, functional training, and yoga to form high-intensity workouts. Mixing aerobic and anaerobic exercise, classes start with three- to five-minute endurance drills to drive up heart rates, followed by equally long interval-training drills. The strength portions of class employ classic resistance-training techniques to help patrons develop the muscle mass to land devastating punches or scare the sweat off a friend's clammy handshake. The muscle building then transitions to coordination-focused sports performance drills, and a high-speed acceleration portion kicks heartbeats into rapid fire one last time before calming exercises soothe the elevated senses.

Perfect Balance Fitness & Martial Arts Training

The instructors at Perfect Balance Fitness & Martial Arts Training strive to create a happy marriage between Eastern and Western philosophies. Master Al Agon draws from the discipline and fitness ideals of ancient martial arts techniques and modernizes them with instruction tailored to help kids build discipline and focus in school and professionals cope with stresses at work. To earn a black belt, students must exhibit devotion not only at the gym but also in other important aspects of life, such as relationships and school work, striving toward a lifetime of fitness and overall contentment. In addition to the martial arts program, the venue also hosts intense kickboxing classes in which students pummel punching bags until they agree to share the secrets of withstanding a pummeling. One-on-one personal training sessions also adhere to Agon's training philosophy and are tailored to help clients meet their individual wellness goals.

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Groupon Says

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The Groupon Guide to: High-Five Techniques

Any pair of acquaintances can haphazardly slam palms to mark a hollow victory. Real best friends celebrating real triumphs will want to use one of these advanced high-fiving techniques:

  • The Tip-Topper
  • The Pigeon Drop
  • The Down-Low Slow-Mo
  • The Up-High Hands-Dry
  • The Waist-Height Firm-and-Tight
  • Backsie-Fronsties Style
  • The Also-a-Handshake
  • The Manhattan Wacky Slap
  • The Downtown Grabby

Use these advanced high-fiving techniques to celebrate the many triumphs in your life.

Perfect Balance Martial Arts and Fitness

3.75 out of 5
CitySearch (8 Reviews)
Staticmap?size=186x186&sensor=false&channel=www
  • A

    Doral

    10720 NW 74th Street, Unit 1
    Doral, Florida 33178
    (305) 418-8710
    Get Directions

  • B

    South Miami

    5900 Sunset Drive
    South Miami, Florida 33143
    (305) 669-8445
    Get Directions

  • C

    London Square

    13550 SW 120th Street, Suite 500
    Kendall, Florida 33186
    (786) 242-1075
    Get Directions

Reviews

  • The classes are fun, challenging, and versatile enough to keep you engaged. The instructors are personable
    Casey C., Yelp, Citysearch