Pole dancing is one of the most popular pole-related ways to get in shape, second to building a polecat totem pole with your feet. Vertically sculpt your muscles with this Groupon.
- $79 for 10 pole-dancing and aerial-fitness classes (a $200 value)
An accommodating schedule includes multilevel pole-dancing classes and innovative aerial fabric and hoop classes designed to help participants to increase strength, flexibility, and confidence.
Phoenix Aerial Art and Pole
Whether contorting their muscular limbs around unforgiving poles or manipulating their bodies around fabric in midair, the studio's team of talented instructors demonstrates that pole dancing is no longer just for flirty firefighters and penguins. Within the mirrored practice space accented by splashes of lavender, patrons of all fitness levels learn impressive vertical tricks and choreography designed to build strength and flexibility. Colorful suspended silks allow students to reach new fitness heights both literally and metaphorically during aerial classes. Expanding its reach to the mind along with the body, Phoenix Aerial Art and Pole offers a slew of martial-arts classes, such as qi gong, xing yi, and yi chuan.