Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose Between Two Options
- $29 for 5 drop-in pole-dancing classes (a $95 value)
- $55 for 10 drop-in pole-dancing classes (a $195 value)
Students of all sizes and shapes first tackle the basics of pole dancing in a newbie class, which readies them for regular pole-fitness and flirt-level pole classes. During the remaining classes, pole scholars become increasingly adept while firming limbs and strengthening cores with elements from yoga, dance, Pilates, and gymnastics. See all classes here.
Physique Pole Studio
At Physique Pole Studio, enthusiastic instructors extol the sensuality of pole dancing alongside its inherent fitness perks, helping students unearth their confidence, define muscles, and burn up to 500 calories per hour. Seven brass poles stand staggered throughout the spacious studio. In addition to dynamic classes, instructors lead pole parties to get women in a sassy mood during bachelorette parties or before defending a dissertation.
Pike Creek-Central Kirkwood
4905 Mermaid Blvd.
Wilmington, Delaware 19808Get Directions