One or Two One-Hour Full-Body Massages at Pilates Fitness and Physical Therapy Center (Up to 57% Off)

Southfield

Give as a Gift
Over 40 bought
Limited quantity available

A massage is something you can look forward to all week, like the day the carton of milk expires and you get to buy a new one. Reward yourself with this Groupon.

Choose Between Two Options

  • $35 for one 60-minute full-body massage ($80 value)
  • $69 for two 60-minute full-body massages ($160 value)

Muscular System: The Meat of the Matter

The joys of a massage—and the stresses of physical work—play out partly in the muscles. Learn just what pumps the body up with Groupon’s guide to the muscular system.

The human body has more than 630 muscles keeping it upright and mobile. They make up almost half its weight and power the movements of the bones, the blood, and even the food in the stomach. Perhaps the most familiar muscles are those seen in bodybuilding contests and facial-expression contests: the skeletal, or voluntary, muscles. They’re attached to our bones and controlled by our brains, which zap them with electrical signals to cause their fibers to contract. During a muscle contraction, filaments inside the muscle fibers slide together, stacking up on one another so that the larger fiber shortens. In shortening, the fibers gain thickness—a phenomenon we notice as flexing. Whatever muscles do, they accomplish by this single pulling action. If a bicep (part of a category of muscles known as flexors) flexes to lift a barbell, it needs a tricep (an extensor), pulling in the opposite direction, to bring the arm back down.

The other two types of muscles are smooth muscles and cardiac muscles, and both are beyond our conscious control. Cardiac muscles control the beating of the heart, contracting the chambers to push blood throughout the body. But the blood doesn’t ride to the toes on that momentum alone. Lining the blood vessels are smooth muscles that help push it along. These also line the esophagus, stomach, and intestine to move food through the digestive track, and can even help regulate the body’s temperature by opening and closing capillaries near the skin surface, all without conscious effort. The subconscious brain is also happy to turn muscles to ends beyond their apparent purpose: for instance, what we experience as shivering from cold is simply the brain causing the muscles to spasm so they will generate heat and keep your blood and any baby chicks in your coat pockets warm.

In a Nutshell

Therapeutic full-body massage relieves pain and stress, increases circulation, and relaxes tense muscles

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Consultation required; non-candidates and other refund requests will be honored before service provided. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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