In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with this Groupon.
Choose Between Two Options
- $49 for 5 reformer Pilates classes (a $125 value)
- $95 for 10 reformer Pilates classes (a $220 value)
Aided by the resistance-generating gears of reformer machines, instructors tone cores with a suite of Joseph Pilates’s famed posture-enhancing exercises. They teach classes six days a week in both the morning and evening.
Pilates of Weston
Joseph Pilates invented his signature exercises to help wounded soldiers recover from trauma sustained in battle. The form also proved adept in handling many of the stresses and injuries faced in modern American life. The instructors at Pilates of Weston take Mr. Pilates’s classical approach to fitness, making the entire body healthier by strengthening the core first. They use reformer machines––a name coined by Joseph Pilates––to provide extra resistance during the exercises, thus training the body more quickly. They use a suite of 500 different exercises to help their students flatten and tone midsections, improve posture, and prevent future injury.