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5 or 10 Group Personal-Training Sessions at POD Exercise (62% Off)

POD Exercise

100% of 13 customers recommend

Give as a Gift
10 bought
Limited quantity available

In a Nutshell

Enthusiastic trainers lead 30-minute workouts of calisthenics, free-weight exercises, and body-weight drills; workouts vary each day

The Fine Print

Expires Sep 3rd, 2014. New customers only. Appointment required, 24 hour advance notice required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Must be 18 or older. Minimum age is 13 (must be accompanied by an adult) 16 and up is permitted with a parent/guardian liability consent Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $15 for 5 group personal-training classes ($40 value)
  • $30 for 10 group personal-training classes ($80 value)
  • See the schedule

POD Exercise

Thirty minutes. That's all it takes to complete one of POD Exercise's signature classes. The trainers understand that fitting a workout into a day filled with working, tending to family commitments, and polishing a porcelain doll collection can be tough, so they've designed an invigorating and engaging workout for the entire body that only requires 30 minutes out of your day. And instead of resorting to machines, the gym's trainers rely on a combination of cardiovascular work and resistance training, leading participants through calisthenics, free-weight exercises, and body-weight drills. Each session boasts a different workout of the day; for example, one day participants might heave kettlebells and hop on plyo boxes, and the next they might lift barbells and do pull-ups.

The dedicated trainers are on-hand the entire time, providing motivation as well as suggestions for modified exercises so that participants of all skill and fitness levels can safely push themselves within a positive and supportive environment.


Tips

100% of 13 customers recommend

  • “This place is awesome they really take care of you great work out. The best.”

  • “Very good exercise experience for either the beginner or more advanced.”

  • “Wonderful workout!!!! The facility is new, comforable and clean. The trainers are very helpful and experienced. Highly recommend this to anyone who struggles with...”

    “Wonderful workout!!!! The facility is new, comforable and clean. The trainers are very helpful and experienced. Highly recommend this to anyone who struggles with finding time to workout.......30 minutes is all!!!!!”

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    POD Exercise

    7151 Preston Rd. Suite 141

    Frisco, TX 75034

    +12147056644

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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