Pole dancing offers a pole-based exercise more effective than 1920s pole sitting, more energizing than pole vaulting, and more sensual than polenta. Go for a spin with this Groupon.
Choose from Three Options
- $19 for three pole-dancing classes (a $45 value)
- $29 for six pole-dancing classes (a $90 value)
- $39 for nine pole-dancing classes (a $135 value)
In each class session, students warm-up with stretches before instructors lead them through pole-dancing movements and techniques that aim to boost strength, flexibility, and rhythm. Click here for the class schedule.
Rhythmic music reverberates off of the mirrored walls of Pole Chicks' brightly lit studio, where towering chrome poles run from floor to ceiling. Here, expert instructors lead women of all stripes through a diverse range of dance fitness classes, including pole dancing, chair dancing, and pole-dancing boot camps. Through these sultry twists and slides, the team aims to help students build up their strength and flexibility. They can also tailor each exercise to accommodate individual fitness levels and learning paces.
The studio both hosts and competes in pole-dancing competitions and offers its facilities and instructors for private pole-dancing sessions—an ideal activity for birthdays, bachelorette parties, or uninhibited senior quilting-club meetings.
110 North 1st Street
Rockford, Illinois 61107