Clinging to a pole is a vital survival skill for flags in windy climates and firemen who don't realize that the fire they're racing toward is in their own lobby. Get a grip with this Groupon.
Choose from Three Options
- $39 for five pole-dancing classes classes and one complimentary massage in The Sports Spa ($149.95 value)
- $69 for 10 pole dancing classes and one complimentary massage ($299.90 value)
- $79 for one Saturday Pole Discovery introduction party for up to nine women ($315 value)
Before attending regular classes, students must take the introductory Pole Discovery class. See the full schedule, which runs Monday–Saturday.
Pole Control Studios
Floor-to-ceiling mirrors reflect 2,700 square feet of glossy, hardwood floors ringing with the staccato of dancing high heels. Brass poles sprout from the floor, supporting whirling women as they learn sensual routines and build upper-body strength by suspending themselves skyward.
Pole Control Studios' owner, a seasoned performer with a BA in sports science, designs programs that scale up in difficulty while centering around fitness. The studio inducts exercisers in the flirtatious art with an introductory class, where each dancer learns correct posture, transition work, and how to use high heels to tap out Morse code. From there, guests foray into more than 75 types of empowering fitness classes that build on the basics, imparting techniques for climbing, controlled spins, or inversions. Pole Fit and Sensual Stretch supplement pole-dancing prowess with intense cardio, squats, lunges, and body-elongating posework.