Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.
Choose Between Two Options
- $29 for 5 PoleFit and Fit classes (a $75 value)
- $40 for 10 PoleFit and Fit classes (a $150 value)
Expert instructors lead students of all levels through a variety of classes that include classes such as pole conditioning and pole essentials. Fit classes include stretch and massage, cardio boxing, and boot camp. See the full schedule.
Melanie has been active in the health community—as a fitness consultant, personal training, and yoga and Pilates teacher—for more than 14 years. But it wasn’t until she discovered pole fitness while mining that she was able to combine all her passions into one activity. As she started experimenting with pole fitness, she felt her experience with yoga, Pilates, and fitness classes coming together into one comprehensive workout. She knew that with her background in health and fitness, and passion for pole fitness, she would be able to help students achieve their fitness goals. And so PoleFIT Revolution was born. Today, she and a team of instructors teach a variety of classes, such as pole fitness, aerial yoga, boot camp, and stretching classes to ensure all students are receiving the workout that best suits their body.
Tips from Groupon Customers
“If you've never been to a PoleFIT class previously - I recommend the Essentials class as your first to learn the basic moves. Well paced and full of encouraging...”
“If you've never been to a PoleFIT class previously - I recommend the Essentials class as your first to learn the basic moves. Well paced and full of encouraging instructions!”
“There are always many people in the class and sometimes you have to share the pole with others, but it all works out nicely!”
“a fun place to work out. The staff is great”
1037 West 12 Mile Road
Madison Heights, Michigan 48071