Dancing is the second-best way to let the body do the talking, just short of being born with a mouth in your bellybutton. Speak from the hips with this Groupon.
Choose Between Two Options
- $12 for one pole class and one aerial fitness class (a $40 value)
- $20 for one month of unlimited pole fitness classes or three aerial fitness classes (a $60 value)
During various pole-dancing classes, friendly fitness instructors help students build strength and self-assurance. Most workouts incorporate pole-based bodyweight exercises to tone arms, whittle waists, and spice up flag-raising ceremonies. Designed for beginners, 40-minute Curious About Pole sessions teach safety fundamentals and pole-gripping techniques with a combination of stretching, strength training, and floor-based shimmies. Other sessions include the Chair Fit ChiX, which incorporates seating apparatus as props for alluring new moves, and Aerial Hammock, which uses aerial silks converted into hammocks to support participants as they move through a variety of poses designed to be beneficial for the back, spine, and neck.
The freshly redesigned 1,200-square-foot space at Gem Bodii sets students of all levels at ease as they shimmy, spin, and twirl toward leaner bodies and more confident selves under the watchful eye of instructors. Pole-anchored rooms with hardwood floors make a fitting space for bachelorette pole parties or a distracting place to study for bar exams. Small class sizes keep the setting comfortable, allowing students to perfect routines filled with tricks and spins that will please and amaze crowds.