$65 for 10 Pole-Fitness Classes at Pole Star Fitness (Up to $196 Value)

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In a Nutshell

Pole dancing builds strength and improves cardiovascular fitness while encouraging ladies to let loose in a spectator-free environment

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Reservation required. Class is non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Clinging to a pole is a vital survival skill for flags in windy climates and firemen who don't realize that the fire they're racing toward is in their own lobby. Get a grip with this Groupon.

$65 for 10 Pole-Fitness Classes (Up to $196 Value)

Classes typically take place from 7 p.m. to 8:30 p.m. on Monday, Tuesday, Wednesday, and Thursday, though every other Wednesday is an advanced class. Check the schedule here.

Pole Star Fitness

Despite its formerly salacious reputation, pole dancing for fitness is steadily earning recognition as the gymnastic sport it’s always been, thanks to studios such as Pole Star Fitness. Inside the ladies-only studio, women can test their strength and flexibility while loosening up their inhibitions in a safe, spectator-free environment.

The decor at Pole Star Fitness reflects its femme-focused attitude with energizing, vibrant pink walls, long mirrors to check your form, and those muscle-challenging poles themselves, each one reaching up into the heights of the studio's open ceilings. Pole Star Fitness's instructors invite women of any age, shape, and ability to attend classes and learn to tap into their own sensuality while practicing routines that build physical strength and stamina.