Earth, an alluring enigma, is balanced in the void of space on two poles over which it sensuously spins and ineffably shimmies. Harness the power of your polarity with this Groupon.
Choose from Three Options
- $49 for 10 60-minute group fitness classes (a $120 value)
- $29 for 5 60-minute group fitness classes (a $60 value)
- $10 for an Intro to Pole or Intro to Aerial Silks class (a $20 value)
During each 90-minute Intro to Pole session, students learn and practice foundational skills. They simultaneously manipulate silks and strengthen cores during Intro to Aerial Silks, which is suitable for students of all experience levels. The 60-minute group fitness classes focus on one style, such as chair dance, or trademarked classes such as Back It Up! and Booty Camp. See the full schedule here.
Pole Up Fitness and Dance Studio
Pole Up Fitness and Dance Studio’s owner, Laura, guides her all-female staff armed with a master's of education degree in health, exercise, and sports science and her passion for fitness. Laura’s handpicked fleet of lifelong dancers and fitness pros imbues students with inner confidence through a series of sassy fitness classes, some of which employ 14-foot poles or ceiling-suspended aerial silks. Group fitness classes include Back It Up!, Booty Camp, and Turbo Kick, high-energy cardio workouts that attempt to torch calories, in addition to sensual pole dancing, which lets students use body weight as resistance to tone their upper bodies.
Guests can soak up specifics in the immersive workshops that lead students through a variety of unique maneuvers such as belly dancing and hula hoop dancing. For fun nights out, groups can rent the studio for private parties that include instructor-led pole or chair dancing.