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PowerFit Bootcamp – Multiple Locations

10 or 20 Boot-Camp Classes (Up to 90% Off)

from$20
Buy
No Longer Available
Sat Oct 06 04:59:59 UTC 2012
Value
$160
Discount
88%
You Save
$140
  • T460x279
  • Healthy Living

In a Nutshell

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

The Fine Print

  • Expires Apr 3, 2013
  • Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. Reservation required. Must be 16 or older. Must sign waiver. New clients only. May redeem across visits.
  • See the rules that apply to all deals.

Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with this Groupon.

Choose Between Two Options

  • $20 for 10 boot-camp classes (a $160 value)
  • $30 for 20 boot-camp classes (a $300 value)

Certified instructors quarter each one-hour boot-camp class into 15-minute segments that are spent warming up, testing the upper body, strengthening the lower body, and, finally, cooling down. Coaches design a fresh regimen for each session, combining calisthenics, plyometric drills, running, and resistance-band training in shifting orders to stave off exercise plateaus. PowerFit Bootcamp has recently opened a location at Saeger Middle School in Cottleville.

PowerFit Boot Camp

Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions. At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 14 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Kindness

The universality of the human experience serves as the connective tissue between all the people, making us truly brothers and sisters in the experiment called life. Here’s how to not mess it up for everyone by being a dingus:

• Push superhard on revolving doors to treat your fellow passengers to a spontaneous merry-go-round ride.
• Collect the old video games you don’t play anymore and leave them in a basket on the doorstep of a church.
• Never eat the last slice of pizza; make two people compete for it.
• If you see a house on fire, run in to save people regardless of your level of fire-safety training.
• Adopt a pet! It can be someone else’s pet if you’re like 90% sure you’ll do a better job.

How can you make the world a better place without having to work very hard?

PowerFit Bootcamp

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