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PowerFit Bootcamp – Multiple Locations

10 or 20 Boot-Camp Classes (Up to 87% Off)

from$29
Buy
No Longer Available
Wed Mar 06 05:59:59 UTC 2013
Value
$160
Discount
82%
You Save
$131
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

The Fine Print

  • Expires Sep 4, 2013
  • Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Registration required. Must be 16 or older. Must sign waiver. New clients only. All classes must be attended by the same person.
  • See the rules that apply to all deals.

Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with this Groupon.

Choose Between Two Options

  • $29 for 10 boot-camp classes (a $160 value)
  • $39 for 20 boot-camp classes (a $300 value)

Certified instructors quarter each one-hour boot-camp class into 15-minute segments that are spent warming up, testing the upper body, strengthening the lower body, and, finally, cooling down. Coaches design a fresh regimen for each session, combining calisthenics, plyometric drills, running, and resistance-band training in shifting orders to stave off exercise plateaus. PowerFit Bootcamp has a recently opened locations at Saeger Middle School in Cottleville. Click here for the class schedule.

PowerFit Boot Camp

Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions. At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 14 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.

Ask a Question

PowerFit Bootcamp

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  • A

    St. Paul's Lutheran Church

    823 N Ballas Rd.
    St. Louis, Missouri 63131
    (314) 221-9216
    Get Directions

  • B

    Trautwein Elementary

    5011 Ambs Rd.
    St. Louis, Missouri 63128
    (314) 221-9216
    Get Directions

  • C

    St. John's Lutheran Church

    3517 Jeffco Blvd.
    Arnold, Missouri 63010
    (314) 221-9216
    Get Directions

See all 13 locations

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