Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $30 for 10 hot-yoga classes and a one-month gym membership (a $189 value)
- $59 for 20 hot-yoga classes and a one-month gym membership (a $279 value)
Instructors guide pupils through dynamic poses and deep breaths in 91- to 100-degree heat to calm minds and bodies during a schedule of all-levels Vinyasa yoga classes. The one-month gym membership unlocks access to Power Play Fitness’s workout facilities and group-fitness classes, which include cycling and muscle mechanics.
Power Flow Hot Yoga
At Power Flow Hot Yoga, certified instructors usher students toward physical strength and inner peace with multilevel hot-yoga classes. During each session, students perform dynamic movements in a room heated to temperatures in excess of 90 degrees to pop inner stress bubbles like a volcano filled with popcorn kernels. Amid the heat, students can safely deepen stretches and oust toxins through sweat beads. Novices flock to Absolute Beginner classes for personalized attention, a focus on alignment, and ample question-and-answer sessions, and all-levels classes allow students to modify poses to accommodate injuries or challenge extra-limber muscles. Steeped in the Vinyasa yoga tradition, teachers synchronize poses with breaths as deep and rhythmic as an undersea swing band.
“Great instructors that can empower you to grow your yoga practice.”