A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversize shoes with self-confidence with this Groupon.
$40 for One Month of Unlimited Boot-Camp Classes (an $80 Value)
Participants of all ability levels launch into boot-camp drills that merge several fitness philosophies including kickboxing, and traditional calisthenics. The one-hour sessions permit around 20 students and shift weekly to keep muscles from settling into a groove. Though all indoor classes meet at Anytime Fitness, patrons should call ahead to check on outdoor locales. Classes are held at 6:15 p.m. Monday and Wednesday, 8:30 a.m. Wednesday and Friday, and 9:30 a.m. Saturday.
Power Train Boot Camp and Personal Training
Certified personal trainer Dawn Christley has experience as an independent trainer and staff member at mainstream gyms, such as Gold's and Lifetime Fitness, which has enabled her to amass 15 years' worth of wellness know-how. As the owner of Power Train, Dawn now helms original boot-camp classes for youths and adults that draw from numerous workout techniques such as P90X, kickboxing, and repetitious finger wagging. Her one-on-one sessions continue to inspire individual clients, and her small group courses and corporate programs fuel efforts toward communal health. Though she characterizes her coaching methods as "intense and relentless," supportive words and biweekly fruit-basket deliveries showcase her devotion to each patron's physical betterment.
2980 Kildaire Farm Rd.
Cary, North Carolina 27518