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PowerFit Bootcamp – Multiple Locations

10 or 20 Boot-Camp Classes (Up to 90% Off)

from$20
Buy
No Longer Available
Tue Jul 17 04:59:59 UTC 2012
Value
$160
Discount
88%
You Save
$140
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

The Fine Print

  • Expires Jan 16, 2013
  • Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Must be 16 or older. New clients only. May use over multiple visits.
  • See the rules that apply to all deals.

Exercise keeps the body in peak condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with this Groupon.

Choose Between Two Options

  • $20 for 10 boot-camp classes (a $160 value)
  • $30 for 20 boot-camp classes (a $300 value)

Certified instructors quarter each one-hour boot-camp class into 15-minute segments that are spent warming up, testing the upper body, strengthening the lower body, and, finally, cooling down. Coaches design a fresh regimen for each session, combining calisthenics, plyometric drills, running, and resistance-band training in shifting orders to stave off exercise plateaus. Click here for boot-camp times and locations.

PowerFit Boot Camp

Even before he founded PowerFit Bootcamp, JR Spear always felt a calling to transform people into fitness machines. A fourth-degree black belt and studied martial artist, Spear spent years training future Marine Corps officers and Iraqi soldiers in self-defense and combat skills. Later, Spear taught his own MMA fitness and cardio-kickboxing classes, along with personal and group training sessions.

At PowerFit Bootcamp, he and his staff of fitness instructors encourage each student to persevere by leading motivational and high-energy classes. At 12 indoor and outdoor locations, students undergo full-body workouts designed to jettison fat and tone muscle. Trainers welcome students of all stripes, giving them a period of time to complete each move, rather than a number of repetitions, encouraging each student to do as much as he or she can without feeling uncomfortable, overexerting, or resorting to time travel. Along the way, coaches track progress and motivate students by noting benchmarks during physical fitness tests on the first Monday and Tuesday of each month.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Summer Bugs

When the weather heats up, Mother Nature's pores open to let out all the insects that have been spent the last 9 months feasting on her insides. If you plan on leaving your house this summer, here are some bugs you'll encounter:

Lightning Bugs: Kids love trapping fireflies in mason jars and then burying the lighted jars so worm mommies and worm daddies have enough light to finally read bedtime stories to their worm babies.
Cicadas: The song of the cicada can be heard for miles away if there is a man standing near a horde of them with some sort of sound-amplification device he spent years building.
Ants: These tiny creatures typically show up at picnics to test all your food for poison before you eat it. Remember: "If they end up dead, don't eat that bread. If they're still breathing, time for your feeding."
Bees: Though many scientists have privately admitted that a bee extinction could end the world, publicly they all just seem to publish articles about how cute bees are if you imagine them with no stinger and a human smile.

Can a lightning bug survive in a jar if there is also some lettuce in it?

PowerFit Bootcamp

  • A

    Abiding Savior

    4355 Butler Hill Rd.
    St. Louis, Missouri 63128
    (314) 221-9216
    Get Directions

  • B

    St. John's Lutheran Church- Arnold

    3517 Jeffco Blvd.
    Arnold, Missouri 63010
    (314) 221-9216
    Get Directions

  • C

    Fenton United Methodist Chruch

    800 Gravois Rd.
    Fenton, Missouri 63026
    (314) 221-9216
    Get Directions

See all 13 locations