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Prestige Strength Fitness – Spring Valley

Four or Eight Weeks of Unlimited Group Personal-Training Workouts (Up to 73% Off)

from$89
Buy
No Longer Available
Wed Dec 12 06:00:05 UTC 2012
Value
$297
Discount
70%
You Save
$208
  • T460x279
  • Healthy Living

In a Nutshell

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Must activate by the expiration date on your Groupon, sessions expire 4 weeks or 8 weeks from activation date depending on option purchased. Valid only for option purchased. Reservation required; 5:15AM and 6:15AM classes are subject to availability. Must be 18 or older. New clients only. May upgrade to one-on-one sessions with trainer between 10AM -5PM for an extra fee.
  • See the rules that apply to all deals.

A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.

Choose Between Two Options

  • $89 for four weeks of unlimited group personal-training workouts (a $297 value)
  • $159 for eight weeks of unlimited group personal-training workouts (a $594 value)

Trainers lead intensive group workouts that employ plyometrics, body-weight resistance, heavy ropes, and innovative free-weight lifts. Sample exercises include the prowler push––pushing weights laterally across the ground on a sled––or the farmer's walk where trainees walk and haul barbells with special hand grips. Trainers also provide detailed nutritional advice in the form of lean recipes and weekly meal planning. Classes range from 15 to 20 people and are offered Monday–Friday at 5:15 a.m., 6:15 a.m., 7:30 a.m., 8:30 a.m., 5:15 p.m., and 6:15 p.m.

Prestige Strength Fitness

At Prestige Strength Fitness, instructors blend personalized training with hardcore inversions of traditional strongman feats. Participants also engage in bodyweight and weighted strength training. Group workouts change each day, from running with sandbags to working against heavy bands to pull-ups on the gym's 28-person rig. Instructors also explain the nuts and bolts of health-conscious eating through detailed nutritional advice and sample meal plans, breaking down food according to its saturated fat, glycemic index, and chocolate-fudge content.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Dressing Up Dogs to Make Them Even Cuter

When sweater companies began making sweaters specifically for dogs, the world got a whole lot cuter. Here are some other things you can dress your dog in so that the world we live in remains on top in terms of being cute:

  • Doggy jeans
  • Regular jeans
  • Pieces of jeans attached to dog in random places with masking tape
  • Four coffee cups, one for each paw
  • Shawl that smells kind of like peas probably because it has dried pea soup on it
  • Shoebox with no top so dog can just sit in it
  • Upside-down bread-bowl hat
  • Tiny cane
  • Someone’s hospital wristband
  • Necklace of chicken bones
  • A smaller dog who can remain still for long periods of time so it can form a scarf around a bigger dog's neck
  • Just a man's belt
  • If you've read up until now, you've probably figured out the point of this piece—dogs will look cute no matter what they're wearing as long it's one of the items listed above.

How many dogs can you fit in a coffee cup?

Prestige Strength Fitness

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  • A

    Spring Valley

    8572 Katy Fwy., Suite 105
    Houston, Texas 77024
    (281) 732-2319
    Get Directions