Roughly 85% of New Year's resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Surpass your self-improvement goals with today's Groupon to ProFormance Fitness. Choose between the following options:
- For $99, you get 5 personal-training sessions (a $300 value).
- For $180, you get 10 personal-training sessions (a $600 value).
ProFormance Fitness emphasizes researched-based protocols to craft safe and specifically designed workout plans. Training sessions pair clients with one of ProFormance's seven trainers, each armed with a wealth of education and several kettlebell-cobbler recipes. Emphasizing core strength and intensive cross-training, workouts switch between muscle manipulation and anaerobic workouts to keep sinews shocked and surprised. Plow through pulsating rowing-machine workouts, or blast glutes and back biceps with a set of mountain climbers performed under the watchful gaze of a trainer. ProFormance trainers also weave balance and flexibility training into workouts, ensuring clients won't pull any muscles while bursting out of their purple jeans.
ProFormance Fitness emphasizes researched-based protocols to craft a diverse assortment of fat-burning workout programs. Experienced trainers, each armed with a wealth of education and several kettlebell-cobbler recipes, lead group fitness and personal-training programs that incorporate high-energy cardio moves and strength-training exercises. During boot-camp classes, they'll lead students through an intense, metabolic-style training program that helps them burn nine times as much fat as running on a treadmill or galloping through an asteroid belt. The trainers also help kids improve their game during sports-performance training programs designed to help young athletes increase their speed, agility, and power over the course of six weeks. To bolster clients’ workout regimens, ProFormance Fitness also grants members unlimited reign over the gym, which is accessible via keyless entry.