Going to the gym is a safe way to work out, unlike doing pull-ups on a streetlight or fighting public-disturbance charges. Lift lawfully with today's Groupon: for $89, you get a Sexy Body Transformation fitness package from ProMatx Health Club (a $449 total value). The package includes:
- Three-month gym membership (a $75 value)
- Personal training session with exercise physiologist (a $60 value)
- Individual nutrition program (a $49 value)
- Individual custom workout (a $49 value)
- Three-month body-transformation membership (a $147 value)
- Comprehensive body assessment (a $69 value)
ProMatx Health Club's amiable and experienced trainers help clients to out-maneuver stubborn pounds by navigating through the fitness package’s array of group classes, cardio and weight equipment, and personalized plans in a fun, non-intimidating environment. During a comprehensive body assessment, trainers assist gym newbies in determining fitness goals, which are set into motion by a one-on-one training session and personalized nutrition and workout plan. Three-month memberships also grant access to unlimited group classes such as the Latin rhythm-fueled Zumba, the martial arts-based Attack Fitness, and Ripped, a high-energy blend of cardio and strength building.
In the Fantastic Functional Five class, stability balls, light dumbbells, and tubing assist students in using their own body weight to increase their strength, flexibility, balance, core stability, and muscle control. The bright gym, which boasts yellow and green walls, mounted flat-screen TVs, and a wall of mirrors for cheering on tuckered-out reflections, opens at 5 a.m. Monday through Friday, with evening, weekend, and childcare hours available.