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Psychodynamic Yoga – Flatiron District

5, 10, or 20 Classes or 5 Private Sessions (Up to 72% Off)

from$25
Buy
No Longer Available
Wed Jun 20 03:59:59 UTC 2012
Value
$75
Discount
67%
You Save
$50
  • T460x279
  • Healthy Living

In a Nutshell

90-minute classes combine traditional yoga postures with talk therapy to help students express their emotions and reduce stress

The Fine Print

  • Expires Dec 19, 2012
  • Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. 24 hour advance reservation required for private classes. No classes 7/12-7/17.
  • See the rules that apply to all deals.

Sometimes our dreams are within reach, but more often, they are on the highest of high shelves, beside the BB gun and the cupcakes "for tomorrow." Reach that inner shelf with this Groupon.

Choose from Four Options

  • $25 for a 5 yoga classes (a $75 value)
  • $45 for a 10 yoga classes (a $150 value)
  • $85 for a 20 yoga classes (a $300 value)
  • $99 for 5 private yoga classes (a $250 value)

During the 90-minute yoga classes and private lessons, the instructor combines talk-therapy techniques with yoga to help clients heal from the inside out.

Psychodynamic Yoga

Although yoga is known to incite a wide range of emotional states in its practitioners, traditional classes don't typically encourage students to express these thoughts. However, registered yoga instructor Akiva Daube has set out to provide an emotional outlet for his students during their mind-body practice, drawing from his education in psychoanalysis. He strives to help them overcome any physical, emotional, and spiritual issues with a combination of yoga's healing physical postures and talk therapy. While he guides students in strengthening their muscles and increasing their flexibility, they are encouraged to express feelings as emotions come, which may help reduce stress, anxiety, and depression. The classes are led in small groups at the studio or in one-on-one sessions at a location of the client's choice, such as in the comfort of their own home or at a calming lullaby factory.

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Psychodynamic Yoga

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  • A

    Flatiron District

    64 West 21st Street
    New York, New York 10010
    (917) 855-3411
    Get Directions