One or Three Months of Muay Thai Cross-Training Classes and Gym Membership at Punahou Fitness Center (Up to 74% Off)

Makiki - Lower Punchbowl - Tantalu

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In a Nutshell

Expert instructors lead students through rigorous cardio and strength training, as well as sparring drills

The Fine Print

Expires Aug 21st, 2013. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Kickboxing gets you into peak physical condition, unlike box kicking, which gets you thrown out of the post office. Shape up and ship out with this Groupon.

Choose Between Two Options

  • $25 for one month of muay thai cross training and gym membership (a $75 value)
  • $59 for three months of muay thai cross training and gym membership (a $225 value)

Punahou Fitness Center’s muay thai classes, run by Anthony Murakami and Andr’e “Boom Boom” Washington of Team Island Thunder, lead students through vigorous muay thai training sessions that combine cardio and strength training with sparring. The training sessions include shadow boxing, working on heavy bags, tenderizing giant slabs of meat, and performing drills with pads held by a trainer. See the schedule here.

The gym membership includes access to cardio machines and the weight room, as well as to the natural saltwater pool and ice-plunge bath.

Punahou Fitness Center

From the diversity of Punahou Fitness Center’s health options, guests are empowered to craft a personalized fitness regime catered to their personalities and needs. Guests can manage their own workouts in the weight room or on cardio machines, running on treadmills while watching the hanging TVs or carrying an anvil. They can also receive guidance from certified personal trainers or work out in the company of others in Zumba, muay thai kickboxing, or yoga classes. Before, after, or during workouts, guests can throw themselves into the natural saltwater pool, as well as take alternating dips in the hot whirlpool and ice-plunge bath.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition