$65 for a Four-Week Back-to-School Fitness Program at Punch Kettlebell Gym (Up to $241 Value)

Multiple Locations

96% of 97 customers

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In a Nutshell

The fitness program puts patrons through workouts three days per week and motivates them with assessments and an e-newsletter

The Fine Print

Expires Feb 17th, 2013. Limit 1 per person, may buy multiple as gifts. Limit 1 per visit. Reservation required. New clients only. Must be 12 years of age or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Exercise keeps the body in peak chiselled condition, which explains the marbleized ThighMaster lying next to Michelangelo's David. Enjoy an anatomical renaissance with this Groupon.

$65 for a Four-Week Back-to-School Fitness Program (Up to $241 Value)

  • Welcome meeting with an expert trainer to discuss fitness and nutrition goals, health issues, and a plan of action (a $35 value)
  • Fitness assessment and fitness scorecard (a $15 value)
  • Four weeks of small group circuit training with up to 16 people three times a week (a $117 value)
  • Private meeting to discuss progress and individual concerns (a $35 value)
  • Final fitness assessment (a $15 value)
  • Subscription to e-newsletter with recipes and tips of the fitness trade (a $24 value)

During small-group circuit-training sessions, trainers helm an ever-changing routine of exercises designed to trim and tone, form healthful long-term habits, and boost energy levels. They encourage participants to work at their own pace, offering personalized attention to each student.

They offer circuit-training classes in the morning, the first of which begins at 5:45 a.m., and evening, the last of which begins at 7:30 p.m. Other class times vary by location, so it’s a good idea to call ahead. The next round of sessions begins on August 22 in LaSalle and August 29 in Tecumseh.

Punch Kettlebell Gym

At Punch Kettlebell Gym, owner and certified fitness trainer Rob Santarossa leads a team of instructors who lead group and private exercise regimens and nutritional coaching to help each client achieve a slim physique and healthier lifestyle. Rob’s dedication to fitness stems from his own early weight-loss struggles, an experience that allows him to coach with empathy and enact appropriate levels of motivation. About 12–15 students partake in the group and boot-camp classes, which stress weight-and-cardio combinations using diverse exercises, each scalable to fit individual needs or allergies to jumping jacks. Kettlebells and other forms of resistance are added along the way to round out the focused 30-minute routines. To help maintain a healthy lifestyle, fitness seekers will also be equipped with online nutritional software, which helps lay out customized meal plans, charts nutritional progress, and shouts warnings of falling anvils.

Punch Kettlebell Gym

At Punch Kettlebell Gym, owner and certified fitness trainer Rob Santarossa leads a team of instructors who lead group and private exercise regimens and nutritional coaching to help each client achieve a slim physique and healthier lifestyle. Rob’s dedication to fitness stems from his own early weight-loss struggles, an experience that allows him to coach with empathy and enact appropriate levels of motivation. About 12–15 students partake in the group and boot-camp classes, which stress weight-and-cardio combinations using diverse exercises, each scalable to fit individual needs or allergies to jumping jacks. Kettlebells and other forms of resistance are added along the way to round out the focused 30-minute routines. To help maintain a healthy lifestyle, fitness seekers will also be equipped with online nutritional software, which helps lay out customized meal plans, charts nutritional progress, and shouts warnings of falling anvils.


Tips

96% of 97 customers

  • “It was a good experience and I may consider joining as member ”

  • “Love it. Happy I joined.”

  1. A

    Tecumseh

    303 W Pike Creek Rd.

    Tecumseh, Ontario N8N 2L9

    519-979-3238

    Get Directions
  2. B

    LaSalle

    5881 Malden Rd.

    Suite 3D

    LaSalle, Ontario N9H 1S5

    519-979-3238

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition