In kickboxing, gloves protect your fingers, headgear shields your face, and mouth guards stop you from saying anything nice to your opponent. Gear up with this Groupon.
- $29 for one week of fitness and kickboxing classes, up to three classes total (a $60 value)
Classes take place Tuesdays and Thursdays from 6 p.m. to 7:30 p.m. and Saturdays from 10 a.m. to noon. Customers may bring their own gloves and wraps, but they are available for purchase on site.
Punch Performance Center
Though they're populated by a variety of students from every walk of life, trainer Gemmalyn Crosby likens her kickboxing-infused fitness classes more to personal-training sessions than group exercise. She challenges athletes to bouts of high-intensity interval training through boxing and kickboxing drills, plyometrics, calisthenics, core exercises, and resistance training, aiming to help them burn calories and boost strength. Gemmalyn ensures that no two workouts are the same, so students can keep their minds focused and their muscles guessing as they tone their bodies with the Punch's slew of professional fitness equipment. To soothe muscles after intense workouts, visitors can opt for a deep-tissue, neuromuscular, or sports massage in Punch Performance Center's in-house massage studio.
1088 Kapp Dr.
Clearwater, Florida 33765