Group workout classes provide a sense of sweaty camaraderie you can't get while exercising at home, unless you force the pizza delivery guy to chase you through the kitchen for his tip. Get together with this Groupon.
Choose from Three Options
- $25 for 5 group fitness classes (an $87.50 value)
- $45 for 10 group fitness classes (a $135 value)
- $79 for 20 group fitness classes (a $250 value)
Yoga instructors guide students through seated and standing postures during dynamic Vinyasa classes. Zumba's Latin music and energetic dance moves raise heart rates, and boot-camp sessions—held indoors or outdoors—challenge muscles to execute burpees, planks, and other exercises. TRX courses combine jump-rope drills and cardio exercises with resistance training, which utilizes suspended cords to support guests as they lift their own body weight. Classes are typically one hour long; click here for a class schedule.
Pura Vida Urban Fitness
The trainers at Pura Vida Urban Fitness are like chameleons, shifting their fitness approaches to suit different surroundings and clients. This flexibility allows them to guide students of all experience levels through personal-training sessions, nutritional coaching, and group exercise classes. Their classes range from yoga and functional-movement sessions to boot-camp and TRX workouts. Armed with certifications from the National Academy of Sports Medicine and various yoga organizations, the team has mastered modifications for poses that allow beginners and guests with varying goals to bend and stretch at their own pace. Trainers also adjust the number of people in each course to maximize motivation—patrons can complete a six-month nutrition program alone, with a partner, or with up to 12 other people for a larger support network and a more-efficient salad-assembly line.
Tough, incredibly rewarding, and accesable to a spectrum of levels. Everyone is comfortable and encouragingmilou g., Yelp, 6/14/12
184 Underhill Ave.
Brooklyn, New York 11238Get Directions