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Quaking Grass – Portland

One Month of Unlimited Holistic-Dance and Fitness Classes or 5 or 10 Classes

from$20
Book Online Buy
No Longer Available
Wed Aug 29 06:59:59 UTC 2012
Value
$40
Discount
50%
You Save
$20
  • T460x279
  • Healthy Living

In a Nutshell

Instructors guide students through exploration in Vinyasa yoga, qi gong, and Nia, which blends movement and martial arts

The Fine Print

  • Expires Nov 28, 2012
  • Limit 1 per person, may buy Multiple additional as gifts. Limit 1 per visit. Valid only for option purchased. Valid for fitness classes only. Must be redeemed for punch card by 90 days after feature date. Punch card is valid for use for 90 days.
  • See the rules that apply to all deals.

Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Free your limbs and the rest will follow with this Groupon.

Choose from Three Options

  • $20 for one month of unlimited holistic-dance and fitness classes (a $40 value)
  • $25 for 5 holistic-dance and fitness classes (up to a $60 value)
  • $40 for 10 holistic-dance and fitness classes (up to a $120 value)

Trained instructors emphasize exploratory movement and a noncompetitive atmosphere in a range of structured and unstructured classes that can also build strength and flexibility. In Earthquake Ecstatic dance, instructors lead students through progressive rhythms in freeform dance—which can become deep and introspective, or lighthearted and movement-based. In Nia dance, instructors teach step-by-step expressive movements, using a blend of meditative martial arts and Latin dances to exercise the whole body.

Quaking Grass

After spending time in Quaking Grass's furnished loft studio, you learn why some of the yoga, Zumba, and holistic-dance instructors refer to the space as their "big living room." Once inside the studio, you find yourself in a sprawling, high-ceilinged loft. Natural light spills in from tall windows and onto green walls, where African art and decorative Asian fans hang. Scanning the room, you see plush furniture, a kitchenette, and a massive Native American dream catcher, painted white and hanging 6 feet to the floor.

Quaking Grass is home to the Healing Arts Collective; many of its members left positions as businesspeople, teachers, and lawyers in favor of a more relaxed lifestyle. According to director Heather Straube, they each felt called to help others through techniques such as massage, yoga, and dance. Instructors lead students through progressive poses in Vinyasa yoga, dances set to Latin and Caribbean beats in Zumba, and blends of meditative martial arts and freeform movement in Earthquake Ecstatic and Nia dance. Though they guide some classes step-by-step, instructors emphasize free exploration over adhering to a strict routine in Ecstatic dance classes—reminding students that they can meditate silently, pair off with partners, or dance alone to practice leading and following at the same time.

Once each month, Quaking Grass's members also host an open community clinic, experimental salon, and potluck. Practitioners stationed throughout the space introduce curious guests to basics of tarot-card reading, massage, hypnosis, quantum touch, and a host of other holistic methods—with the hope that visitors, like babies balancing their first checkbooks, experience something new. Individual members, artists, or community practitioners may also lead workshops or lectures explaining their craft.

Groupon Says

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The Groupon Guide to: Made-for-TV Movies

Any aspiring actress, singer, or model/comedienne/favourite daughter can kick her career into high gear by starring in a sad yet thrilling made-for-TV motion picture. If you’re looking for your vehicle to stardom, try taking the lead in one of these prime-time-ready plots:

Sin to the Looking Glass: A woman wakes up to find her fraternal twin sister cooking breakfast for her and her husband. She can’t tell if this is weird or nice until she remembers that her husband can’t tell her and her twin apart. It’s too late because her husband has already woken up in a fun mood and had fun with the twin. The woman knows what she has to do.

Really Going Bump in the Night: A woman goes to bed, only to hear the sound of her husband moving around. Thinking that he’s being abducted, she swings a lamp at his abductor. She hears two bodies fall to the ground and realizes he was actually just cheating on her. She knows what she has done.

Holding Court: A woman is walking around the mall living a normal life when she runs into her son’s sexy but lonely basketball coach at the food court. In a fit of passion, she cheats on her husband with the coach right then and there. She immediately regrets having committed this very personal act in a public place. She knows what she must do to all the witnesses.

Is a mall food court a good place to have an affair?

Quaking Grass

  • A

    Portland

    5010 NE 9th Ave., Suite B
    Portland, Oregon 97211
    (503) 381-1172
    Get Directions

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