Choose Between Two Options
- $49 for 10 group fitness sessions (a $200 value)
- $69 for 20 group fitness sessions (a $400 value)
- Click to view the schedule
- Each class is between 45 to 60 minutes, including a warm-up, workout, and cool-down stretch.
Raise the Bar Fit Club
Gymnastic rings, wooden crates, kettle bells, and climbable structures dominate the spacious interior of Raise the Bar Fit Club. Bordered by white cinderblocks, a black floor striped with sunlight, and a white board that tracks reps, this facility provides the perfect proving ground for certified CrossFit trainers eager to challenge trainees during intense workouts.
Group fitness is the specialty here. Instead of offering classes in dozens of disciplines, the club adheres to a single program: its own signature workout. Incorporating workouts as varied as weightlifting, gymnastics, and trophy-polishing, the program can be tailored to be as demanding or newbie-friendly as possible. Each engaging workout includes modifiable, personalized exercises to prepare the body for everyday physical challenges. Exercises often include tire dragging and flipping, rope climbing, and sledgehammer swinging.
Before getting started with this program, trainees are encouraged to attend one of the club's Start Up sessions. During these initial meetings, trainer demonstrate the techniques used in Raise the Bar workouts, such as squats and deadlifts. "We are not about mirrors and headphones," proudly declares the mission statement; instead, student embrace ideals including the pursuit of health, personal accountability, and forging friendships that will last a lifetime.